Weigh In record (no journal entry) for 18 August 2022
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94.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 52.89g | Prot: 88.88g | Carbs: 172.44g.
Breakfast: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Ja! Butter-Toastbrot, Aldi Frischkäse, Kaffee. Lunch: Pommes Frites, Edeka Puten Schnitzel. Dinner: Bonduelle Gold Mais, Beste Ernte Tomaten-Paprika, TiP Manzanilla Oliven Grün, Entsteint, Tomaten, Eisbergsalat. Snacks/Other: Mars Celebrations (10g), Wassermelone, Maxima Latte Macchiato, Äpfel. more...
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Losing 1.4 kg a Week
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 Comments
17 Aug 22 by member: Jule Go !
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🤷🏼 Auf und ab, das gefällt mir nicht.
18 Aug 22 by member: naggi12
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