Pinguin1512's Journal, 18 Aug 22

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52.7 kg Lost so far: 9.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
227 kcal Fat: 6.15g | Prot: 15.80g | Carbs: 35.95g.   Breakfast: Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, Müller Müllermilch Banane Zero. Snacks/Other: Lord Nelson Brennesseltee. more...
steady weight



     
 

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Pinguin1512's Weight History


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