Weigh In record (no journal entry) for 18 August 2022
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59 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 66.60g | Prot: 41.90g | Carbs: 64.70g.
Breakfast: Магнолия Салат Оливье с Колбасой, Белый Город Молоко 2,5%. Lunch: Мираторг Колбаски К Пиву, Сабвей Итальянский БМТ. more...
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Losing 1.4 kg a Week
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