Weigh In record (no journal entry) for 17 August 2022
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81.2 kg
Lost so far: 3.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 27.97g | Prot: 40.42g | Carbs: 109.99g.
Breakfast: Café, Bolo de Fubá, Native Açúcar Demerara. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Vapza Peito de Frango Desfiado. Dinner: Tomates, Pão Integral, Ovo Frito. Snacks/Other: Banana Nanica. more...
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Losing 0.4 kg a Week
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nattyrodriguess's Weight History
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