Weigh In record (no journal entry) for 20 February 2021
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1557 kcal
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Fat: 61.65g | Prot: 49.19g | Carbs: 207.58g.
Breakfast: Kiwi, Zucchero di Canna, Caffè, Mulino Bianco Baiocchi (9g). Lunch: Pane Comune, Zucchine Trifolate, Frittata di Uova, Banana. Dinner: Crostata alla Frutta, Scarola, Pizza Fatta in Casa. Snacks/Other: Arance. more...
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1966 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Barby74@'s Weight History
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