Weigh In record (no journal entry) for 17 August 2022
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 11.87g | Prot: 32.12g | Carbs: 18.75g.
Breakfast: Помидоры, Курица Вареная, Макароны Отварные, Суп Куриный с Вермишелью. more...
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Losing 7 kg a Week
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nvlasenko223's Weight History
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