zapart 's Journal, 17 Aug 22

took weight today was 267.2 the other weight was just put in from a few days ago
121.2 kg Lost so far: 1.7 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
630 kcal Fat: 45.72g | Prot: 27.32g | Carbs: 26.34g.   Breakfast: Egg, Becel Light Margarine, Butter-Margarine Blend (Unsalted, Stick), Toasted Rye Bread, Country Style Pork Sausage. more...
Losing 12.1 kg a Week

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Comments 
Glad all is going well for you right now. Best wishes to you health. 
18 Aug 22 by member: sugarplum_

     
 

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zapart 's Weight History


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