Weigh In record (no journal entry) for 17 August 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 95.29g | Prot: 108.23g | Carbs: 160.64g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Queensberry Geléia de Frutas Vermelhas Diet, Danubio Cream Cheese Tradicional, Natural Life Bolacha de Arroz , Canto de Minas Creme de Ricota, Sadia Mortadela Defumada, Ovo Mexido. Lunch: Estrogonofe de Frango, Cenouras Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Canto de Minas Creme de Ricota, Pão de Frango. Snacks/Other: Bolo de Chocolate Low Carb, Maçãs Gala, Canto de Minas Creme de Ricota, Pão de Frango, Laranja Pêra, Integralmedica Protein Crisp Bar Cheesecake de Frutas Vermelhas . more...
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Gaining 0.1 kg a Week
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Kelzeras's Weight History
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