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nlanguell
Journal
16 Aug 22
nlanguell's Journal, 16 Aug 22
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Weigh In record (no journal entry) for 16 August 2022
79.1 kg
Lost so far:
2.9 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2022:
1261 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.5 kg a Week
1 Supporter
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nlanguell's Weight History
View Complete History