Weigh In record (no journal entry) for 17 August 2022
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66.5 kg
Lost so far: 11.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 21.52g | Prot: 22.45g | Carbs: 2.28g.
Breakfast: Kahve (Demlenmiş), İçim Süzme Peynir, Haşlanmış Yumurta. more...
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Losing 1.4 kg a Week
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zeynephilal9's Weight History
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