Weigh In record (no journal entry) for 17 August 2022
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 107.16g | Prot: 151.48g | Carbs: 120.92g.
Breakfast: Quillayes Queso Chanco, Tia Rosa Tortilla, Huevo Revuelto, Receta del Abuelo Churrasco de Vacuno , Frutisa Nuez Mariposa, Arroz Blanco (de Grano Medio, Cocido), Van Camp's Atún en Aceite de Maravilla. more...
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Gaining 0.3 kg a Week
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diegolagosurzua's Weight History
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