Weigh In record (no journal entry) for 17 August 2022
|
101.5 kg
Lost so far: 10.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 86.46g | Prot: 92.26g | Carbs: 71.28g.
Lunch: Goiaba Vermelha, Sadia Linguiça Fininha Mista, LeBon Linguiça Calabresa Fininha, Aviação Manteiga com Sal, Dona Beja Requeijão, Ovo Mexido, Herbalife Shake de Cappuccino. Dinner: Santa Helena Paçoquita Diet (22g). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patygirl00's Weight History
|