Weigh In record (no journal entry) for 17 August 2022
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59.7 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 64.06g | Prot: 96.48g | Carbs: 101.37g.
Breakfast: Dr. Korner Хлебцы, Золото Сеймы Яйцо. Lunch: Aroy-D Кокосовое Молоко 60%, Наша Трапеза Блинчики со Сгущенкой, Творог 5%. Dinner: Творог 5%, Наша Трапеза Блинчики со Сгущенкой. more...
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Losing 0.4 kg a Week
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aa.fit.zz's Weight History
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