Weigh In record (no journal entry) for 17 August 2022
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47.3 kg
Lost so far: 8.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 56.68g | Prot: 85.97g | Carbs: 158.38g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Vitalis Muesli Croccante Frutta Secca. Lunch: Olive Verdi, Carote, Scottona Tartare di Bovino Adulto, Pesca, Olio Extra Vergine di Oliva. Dinner: Pane Comune, San Carlo Grissini Torinesi, Risotto al Formaggio. Snacks/Other: San Benedetto Frutti Rossi Zero, Coop Patatine Rustiche, Lindt Cioccolato Fondente 70%, Noci. more...
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Losing 1.4 kg a Week
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Eleonoralav95's Weight History
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