Weigh In record (no journal entry) for 18 September 2014
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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1175 kcal
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Fat: 54.88g | Prot: 57.82g | Carbs: 108.62g.
Breakfast: Bridelight Beurre Allégé, Café Expresso, Carrefour Coulis de Framboises, Carrefour Pain Complet. Lunch: Tarte aux Pommes, Saucisson Sec, Marque Repère Mini Pâté en Croûte, Marie Quiche Lorraine. Dinner: Super U Champignons Forestiers, Lapin. more...
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1785 kcal
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Exercise:
Desk Work - 5 hours, Driving - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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annicklemarec's Weight History
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