Weigh In record (no journal entry) for 17 August 2022
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81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 25.76g | Prot: 13.72g | Carbs: 70.67g.
Breakfast: Costco Croissant, 365 Orange Marmalade, Water, Coffee, Whole Milk. Lunch: Hormel Original Pepperoni Slices, Apples. Snacks/Other: Wine Spritzer, Utz Extra Dark Specials Pretzels. more...
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Losing 3.8 kg a Week
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Pearsall30-34's Weight History
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