Weigh In record (no journal entry) for 17 August 2022
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64.7 kg
Lost so far: 5.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 49.41g | Prot: 39.23g | Carbs: 76.53g.
Breakfast: Кофе с Сахаром, Жареное Яйцо. Lunch: Солянка Сборная Мясная, Lindt Шоколад с Малиной, Хлеб Дарницкий. Snacks/Other: Кофе с Сахаром, Хлеб Дарницкий, ВкусВилл Салат Мимоза с Горбушей. more...
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Losing 0.7 kg a Week
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ms.sharm's Weight History
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