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heading the right way 😃
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88.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 39.83g | Prot: 120.31g | Carbs: 209.25g.
Lunch: Aldi Special Mexican Style Rice, Specially Selected Jalfrezi Sauce, Chicken Breast Meat . Dinner: Sainsbury's Basics Italian Hard Cheese, Tesco Chestnut Mushrooms , Morrisons Tinned Tomatoes, Penne, Minced Beef (95% Lean / 5% Fat) , Spinach . Snacks/Other: Wall's Twister, Nestle Blue Riband, Kit Kat Kit Kat, Brooklea Protein Yoghurt, Bananas . more...
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Losing 0.5 kg a Week
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