Weigh In record (no journal entry) for 17 August 2022
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 30.42g | Prot: 60.44g | Carbs: 10.16g.
Breakfast: Томилинская Форель Слабосоленая, Веселый Молочник Сметана 15%, Творог 5%, Arla Сыр Натура Light, Кофе с Молоком. more...
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Losing 2.6 kg a Week
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soffty81's Weight History
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