Weigh In record (no journal entry) for 17 August 2022
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79.2 kg
Lost so far: 6.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 40.34g | Prot: 47.15g | Carbs: 91.53g.
Breakfast: Watermeloen, Komkommer (Geschild), Gekookt Ei, Tomaten, Uno Fırından Tam Buğday, Sla. Lunch: Vijgen, Komkommer (Geschild), Gekookt Ei, Tomaten, Uno Fırından Tam Buğday, Sla. Dinner: Komkommer (Geschild), Tomaten, Sla, Veggy Vegburger. Snacks/Other: Vijgen, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Glutensiz Fabrika Karabuğday Patlağı, Eti Lifalif Kuru Yemişli Yulaf Bar. more...
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Losing 1.1 kg a Week
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Belcikali's Weight History
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