Weigh In record (no journal entry) for 17 August 2022
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113.7 kg
Lost so far: 16.3 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 11.67g | Prot: 10.89g | Carbs: 24.73g.
Breakfast: Sünbül Lavaş, Brest Litovsk 15% Smetan, Menemen, Yeşil Biber, CPL Kəsmik Lavanda 18%, Xiyar Xiyar. more...
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Losing 3.5 kg a Week
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g.abiyeva88's Weight History
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