Weigh In record (no journal entry) for 31 May 2011
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 36.13g | Prot: 44.47g | Carbs: 136.32g.
Breakfast: 1% milk, Light and fit yogurt, Special K Vanilla Almond Cereal. Lunch: skim milk , tuna wrap. Snacks/Other: watermelon, mini pretzels. more...
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Losing 0.4 kg a Week
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JenChuks's Weight History
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