Weigh In record (no journal entry) for 17 August 2022
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75.4 kg
Lost so far: 11.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 12.37g | Prot: 20.63g | Carbs: 51.10g.
Breakfast: Bruno Gelato Cioccolato . Lunch: Lidl Frischkäsezubereitung Light, Edeka Serrano Schinken, Lidl Hähnchenaufschnitt , Türkisches Fladenbrot. Snacks/Other: Monster Ultra Red Zero . more...
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Gaining 0.8 kg a Week
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linda.markus's Weight History
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