Weigh In record (no journal entry) for 17 August 2022
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65.5 kg
Lost so far: 0.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 58.47g | Prot: 61.18g | Carbs: 159.80g.
Breakfast: Haşlanmış Yumurta. Lunch: Bulgur (Pişmiş), Tavuklu Bezelye Yemeği. Dinner: Mevsim Salata, Tavuklu Bezelye Yemeği. Snacks/Other: Züber Collagen Protein Bar Cocoa Nibs, Migros Muz, Nektarin, Şekersiz Türk Kahvesi, Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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busrabayhan's Weight History
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