Weigh In record (no journal entry) for 17 August 2022
|
60.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 38.64g | Prot: 48.13g | Carbs: 209.88g.
Breakfast: Milch 1,5%, Kölln Müsli Cranberry, Kaffee mit Milch. Dinner: Dr. Oetker Die Ofenfrische Diavolo. Snacks/Other: Coca-Cola Coca-Cola (Dose), Heißer Kakao, Bahlsen Choco Leibniz. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|