Weigh In record (no journal entry) for 17 August 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 50.55g | Prot: 208.43g | Carbs: 226.38g.
Breakfast: Purland Frisches Mett, Börner Eisenacher Mettwurst, Salami, REWE Bäcker Brötchen , Ja! Speisequark Magerstufe. Lunch: Ja! Delikatess Hähnchenbrust. Dinner: Haribo Goldbären, Uncle Ben's Express Griechisch - Djuvec Reis, Quäse Mit Skyr Kulturen, Loose Quäse Milde Minis. Snacks/Other: Banane, Äpfel. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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