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Hatte was anderes erwartet ☹️
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52.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 14.72g | Prot: 58.51g | Carbs: 206.47g.
Breakfast: REWE Beste Wahl Milch 0,3%, Meßmer Feinster Ostfriesen-Tee, Wasser, Weintrauben, Xucker Xucker Light, Ja! Skyr Natur, Kölln Schmelzflocken Dinkel-Hafer. Lunch: Dr. Oetker Original Pudding Pulver, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Milchreis, REWE Beste Wahl Kirschgrütze. Dinner: Rücker Alter Schwede, Wolfram Berge Feigensenf, Real Grill Rosenbrötchen, Kraft Miracle Whip Balance, Mirabellen. Snacks/Other: Wasser, Wasser, Tee, Tee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero (Flasche), Beck's Bier (500ml), Tee, REWE Beste Wahl Milch 0,3%, Espresso. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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