Weigh In record (no journal entry) for 17 August 2022
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 17.65g | Prot: 24.26g | Carbs: 32.13g.
Breakfast: Творожная Запеканка. Lunch: Верес Баклажаны с Овощами Жареные. more...
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Losing 0.3 kg a Week
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