Weigh In record (no journal entry) for 17 August 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 52.20g | Prot: 64.32g | Carbs: 147.16g.
Breakfast: Bresso Leichtgenuss Feine Kräuter, Aldi Lachsschinken, Aldi Gourmet Salami, Rama Margarine, Mischkornbrot. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Nektarinen, Plattpfirsich, Pflaumen. Snacks/Other: hanuta Hanuta. more...
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Losing 0.7 kg a Week
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Anni2018neu's Weight History
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