Weigh In record (no journal entry) for 17 August 2022
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69.4 kg
Lost so far: 13.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 41.74g | Prot: 55.68g | Carbs: 221.52g.
Breakfast: Суп из Сайры, President Сметана 15%, Помидоры. Lunch: Добрый Пекарь Овсяное Печенье . Dinner: Добрый Пекарь Овсяное Печенье , Суп из Сайры, Дыня. more...
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Losing 1.1 kg a Week
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margarita14689's Weight History
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