Weigh In record (no journal entry) for 18 September 2014
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108.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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429 kcal
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Fat: 12.87g | Prot: 38.35g | Carbs: 40.55g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Salmón Cocinado. Dinner: Berenjena Cocida, Filete de Pescado al Horno o la Parrilla. more...
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Losing 10.5 kg a Week
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redbaron's Weight History
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