Weigh In record (no journal entry) for 18 September 2014
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71.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2014:
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1754 kcal
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Fat: 68.17g | Prot: 110.75g | Carbs: 171.15g.
Breakfast: Weißer Reis (Gekocht), Leicht & Cross Herzhaftes Vollkorn, Aldi Schweinebraten Traditionell, Ja! Remoulade, Aldi Weizenbrötchen, Harry Mehrkornbrötchen (70g), TiP Räucherlachs. Lunch: Olivenöl, Wilhelm Brandenburg Hähnchenfilet. Snacks/Other: Kinder Milchschnitte, Marshmallows. more...
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C.P.1983's Weight History
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