Jothika's Journal, 31 May 11

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Weigh In record (no journal entry) for 31 May 2011

81.6 kg Lost so far: 11.0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2011:

1741 kcal

Fat: 96.29g | Prot: 46.97g | Carbs: 192.50g. Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Chicken Pasta Salad, Brownies, Original Potato Chips, Chicken Strip Wrap. Dinner: 100% White Corn Bite Size Tortilla Chips, Guacamole, Turkey Franks, Select Wheat Hot Dog Rolls. Snacks/Other: Extra Pure Dark Chocolate, Chocolate Cookies. more...

2017 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Jothika's Weight History

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Jothika's Journal, 31 May 11

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Jothika's Weight History