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Putting weight back on so I'm back. :(
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68.6 kg
Lost so far: 13.1 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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1765 kcal
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Fat: 57.10g | Prot: 71.43g | Carbs: 210.46g.
Breakfast: reduced fat milk, great grains, ovaltine, powdered creamer, coffee, sugar. Lunch: strawberry, ham slice, miltons, ovaltine, powdered creamer, coffee, sugar. Dinner: pepero, wheat thins, Strawberry, tomato, salad, ketchup, pepperjack cheese, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: corona light, banana, Wildberry 100% Real Fruit Strip. more...
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Gaining 0.3 kg a Week
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 Comments
Good for you..Have a healthy and fantastic week...
31 May 11 by member: thecoach
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PaganMeagan's Weight History
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