Weigh In record (no journal entry) for 16 August 2022
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 96.29g | Prot: 62.16g | Carbs: 104.85g.
Breakfast: Hazelnuts Filberts, Avocado, Herbal Tea, Tomatoes, Cucumber, Zucchini Muffin, Boiled Egg. Lunch: Herbal Tea, Hazelnuts Filberts, City Farm Organik Tahin, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Emin Dana Kuzu Satır Köfte, Cooked Cauliflower (Fat Added in Cooking), Fat Added in Cooking Cooked Buckwheat Groats. Dinner: Herbal Tea, Hazelnuts Filberts, Baked or Broiled Fish, Chicken Soup, Buckwheat Bread, Gourmet Garage Humus. more...
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Losing 0.2 kg a Week
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psycho_eve's Weight History
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