Weigh In record (no journal entry) for 16 August 2022
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 42.56g | Prot: 18.29g | Carbs: 23.68g.
Breakfast: Avokado. Dinner: Izgara Köfte. more...
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Losing 0.8 kg a Week
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münevver...'s Weight History
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