Weigh In record (no journal entry) for 16 August 2022
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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971 kcal
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Fat: 36.41g | Prot: 84.97g | Carbs: 65.68g.
Breakfast: Burch Karabuğday Patlağı, Dereotu, Haşlanmış Yumurta, Marul, Zeytinyağı, Lor Peyniri. Dinner: Reis Maş Fasülyesi, Salatalık (Soyulmuş), Derya Ton Balığı, Domatesler, Göbek Marul, Dereotu. Snacks/Other: Tadım Sarı Leblebi, Şeftali. more...
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cansuyksl's Weight History
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