Bomicha 1972's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
98.2 kg Lost so far: 4.7 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
227 kcal Fat: 3.02g | Prot: 7.26g | Carbs: 47.30g.   Breakfast: Blaubeeren, Erdbeeren, Bananen, Milfina Milch 1,5% Fett. more...
5 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.9 kg a Week

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Bomicha 1972's Weight History


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