Weigh In record (no journal entry) for 16 August 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 52.60g | Prot: 38.74g | Carbs: 170.45g.
Breakfast: Vişne Reçeli, Migros Labne, Kepekli Ekmek, Vişne Reçeli, Ceviz, Badem, Migros Muz, Yulaf Lapası. Lunch: Çikolatalı Kurabiye (Margarinli), Keskinoğlu Cordon Bleu, Şehriyeli Pilav. Dinner: Magnolia. more...
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Losing 0.1 kg a Week
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_tugcecetin_'s Weight History
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