Weigh In record (no journal entry) for 16 August 2022
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82.6 kg
Lost so far: 5.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 95.65g | Prot: 72.51g | Carbs: 254.16g.
Breakfast: Käse, REWE Bäcker Brötchen . Lunch: Saftschorle, Bratensoße, Hans im Glück Avocado Burger , Pizza Hut Country Potatoes. Dinner: Erdbeeren mit Zucker, Gebrannte Mandeln, Ritter Sport Schokowürfel, Frozen Yoghurt. Snacks/Other: Bubble Tea. more...
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Losing 2.1 kg a Week
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