Weigh In record (no journal entry) for 15 August 2022
|
62.5 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 40.90g | Prot: 40.00g | Carbs: 83.32g.
Lunch: Roshen Lacmi Milk Chocolate Peanuts & Salty Caramel , Roshen Конфета Coffee Like , Помидоры, Огурец (с Кожурой), Бащинський Колбаски Кабаноси , Жареное Яйцо, Тефтели Куриные, Пшеничная Каша. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena-cyba's Weight History
|