Weigh In record (no journal entry) for 16 August 2022
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64.8 kg
Lost so far: 12.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 70.88g | Prot: 42.58g | Carbs: 86.02g.
Breakfast: Lactima Сыр Чедер, Огурец (с Кожурой), Помидоры, Жареное Яйцо, Глобино Сервелат. Lunch: Малина, Повна Чаша Соломка, Biscotti Рулет З Маком. more...
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steady weight
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milavista60's Weight History
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