Weigh In record (no journal entry) for 16 August 2022
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 96.80g | Prot: 54.80g | Carbs: 14.34g.
Breakfast: Senseo Regular, Céréal Aardbeien Jam Glucoregul, Tasty Basics Koolhydraatarm Brood , Campina Botergoud Ongezouten Roomboter, AH Verse Slagroom. Lunch: Bakkerij 'T Stoepje Slankelijntje. Dinner: van de Moortele Mayonaise met Eieren , Callowfit Curry Ketchup, AH Snack Tomaatjes , Komkommer, Lidl Speklapjes. Snacks/Other: Senseo Regular, AH Verse Slagroom. more...
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Losing 4.9 kg a Week
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 Comments
Je gaat lekker zeg! 👏🏻👏🏻👏🏻
16 Aug 22 by member: SabineS85
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Ik ben zelf echt flabbergasted door hoe het nu gaat 😊
16 Aug 22 by member: Chrisje.66
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Chrisje.66's Weight History
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