jukalil's Journal, 18 Mar 17

Weigh In record (no journal entry) for 18 March 2017
65.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:
1064 kcal Fat: 50.44g | Prot: 106.32g | Carbs: 29.81g.   Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Oscar Mayer 95% Fat Free Smoked Turkey Breast & White Turkey, Egg White (Dried), Fried Egg. Lunch: Rotisserie Chicken, Kroger Blanched & Slivered Almonds. Snacks/Other: Oscar Mayer Thin Sliced Turkey Breast, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Fresh & Easy Liquid Egg Whites, Fried Egg, Yoplait Greek 100 Whips - Blueberry. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jukalil's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.