Weigh In record (no journal entry) for 13 August 2022
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62.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 23.73g | Prot: 31.95g | Carbs: 127.89g.
Breakfast: La Costeña Chiles Chipotles Adobados, Sopa de Verduras Vegetariana (Preparada con Agua). Lunch: CHEN Queso Rallado Mezcla Mexicana, Huitlacoche, Cebollas, Jitomate, Lechuga, Capullo Aceite de Canola, Herdez Salsa Casera, Tortilla de Maíz. Dinner: Papaya, Yoplait Yogurt Natural , Kellogg's All-Bran Original. Snacks/Other: Manzana Verde, Los Volcanes Queso Oaxaca, Bimbo Roles de Canela Glaseados. more...
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steady weight
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sandy_lu23's Weight History
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