Dhiensny's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
59 kg Lost so far: 23.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
320 kcal Fat: 12.25g | Prot: 7.00g | Carbs: 43.00g.   Breakfast: Roma Malkist Coklat, Roma Biskuit Kelapa, MILKU Susu Coklat. more...
Losing 0.2 kg a Week



     
 

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Dhiensny's Weight History


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