Weigh In record (no journal entry) for 15 August 2022
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 30.30g | Prot: 64.74g | Carbs: 137.10g.
Lunch: Picanha sem Gordura. Dinner: Bauducco Torrada Salgada, Mel, Banana Nanica. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Dr. Oetker Brownie, Danone Danoninho. more...
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Losing 3.5 kg a Week
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lara benedetti's Weight History
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