Weigh In record (no journal entry) for 15 August 2022
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 83.40g | Prot: 90.30g | Carbs: 189.33g.
Breakfast: Albume d'uovo, Mulino Bianco Pan Bauletto Integrale. Lunch: Gelato, Tiramisù, Delizie del Sole Crocchette di Patate al Forno, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Dinner: Simply Market Amaretti, Welless Muesli Croccante con Cioccolato Fondente, Fage Total 0%. Snacks/Other: Anguria. more...
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Gaining 4.2 kg a Week
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Francescasbert's Weight History
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