Weigh In record (no journal entry) for 15 August 2022
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94.2 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 77.34g | Prot: 103.47g | Carbs: 151.06g.
Breakfast: Lait avec 2% de Matières Grasses, Noix du Brésil, Café Régulier, Épinard, Great Value Large Size Eggs, Banane. Lunch: Légume Californien , Wild Blend Rice, Bœuf Haché Extra Maigre. Dinner: Mélange de Fromage Mexicain, Crème Sure Réduite en Matière Grasse, Poivrons Jaunes Doux, Kirkland Signature Dinde Hachée, Tostitos Salsa Medium, Old El Paso Mini Tortilla Bowl. Snacks/Other: Compliments Bacon, Bick's Baby Dills Garlic, Ilios Galette de Maïs, President's Choice Blue Menu Orange Juice, No Name Fromage Cheddar Fort, Lait avec 2% de Matières Grasses, Café Régulier. more...
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Losing 0.6 kg a Week
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chipakazol's Weight History
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