Weigh In record (no journal entry) for 15 August 2022
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79.5 kg
Lost so far: 6.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 8.76g | Prot: 14.16g | Carbs: 25.06g.
Breakfast: Komkommer (Geschild), Gekookt Ei, Olijfolie, Bosui of Lenteui, Tomaten, Courgette, Uno Fırından Tam Buğday, Sla. more...
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Losing 1.1 kg a Week
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Belcikali's Weight History
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